This Forehand is Tough

Rotate when moving backwards on the forehand!!

Solutions to the most common technical problems:

#tennistechnique #tennisplayer #tenniscoach

[Onlybhstrpes]

In simple terms... the LEFT foot crossing over the RIGHT creates G-FORCES from running both BACKWARDS and to the RIGHT, which creates a gravitational pull AWAY from the COUR. -Rotating to the LEFT by pulling your LEFT foot BACK creates a more powerful swing-path towards the court.

This is also true for the righty forehand, when you pull your LEFT arm BACK while rotating during your racquet swing-phase.