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Training Hack -- Hack Squat Alternative #shorts
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No hack squat machine or even access to a Smith Machine to give you a "second best" option? No worries!
Check out this alternative to help mimic a similar movement pattern so that if you're working out at home, you aren't missing out on the benefits this movement pattern provides.
Follow us over on Instagram at @audaciousathletes_coaching
Check out this alternative to help mimic a similar movement pattern so that if you're working out at home, you aren't missing out on the benefits this movement pattern provides.
Follow us over on Instagram at @audaciousathletes_coaching
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