What is a domino effect

Ever heard of Domino Effect?

This phenomenon states that when you make a change to one behaviour it will activate a chain reaction and cause a shift in related behaviors as well. In simple words, the situation in which one event causes a series of related events, one following another.

The “Domino Effect” holds both positive and negative habits.

Following what the Stanford professor BJ Fogg said: “you can never change just one behavior. Our behaviors are interconnected, so when you change one behavior, other behaviors also shift.”

This is something that we need to take care of in real life for creating a balance between things. Being self aware is something that might help us during a bad day by stopping the Domino Effect.

In this video let us understand what is Domino Effect and how it can be overcome in real life situations.

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