If you're trying to increase your step count, you have to make sure you're wearing the right shoes! Watch the full episode to learn the biggest mistakes to avoid when walking. #Walking #WomenOver40
You're wonderful with giving sound information. Thank you...
layahails
Thank you Chalene! I Iove your honesty and passion! 😊
emilyosler
Wear Brooks! Brooks adrenaline 22 is the best most supportive shoe for me since I have a bunion and put in 6 miles a day. Change your shoes every other day and get 2 new pair every 3-4 months! I never skimp on my shoes!
