Low Impact Sitting Belly Fat Workout For Fat Burning

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[vaotawa]

Thank you for these low impact exercises-best for us with knee issues and can’t on the floor to do sit ups.

[debbielambe]

I've been doing the 7 minute a few times a day. I'm sour all around the middle. On day 5 and looking forward to the results and it's so easy to do before work and when you get home. Finally something I can fit into my daily routine .

[moniquestevens]

How often should we this workout? Thanks Meredith! Love your workouts!

[winniekafi]

Can you do this exercise if you have diastic recti

[claireholmes]

Can you do these exercises with a urethal prolaspe

[jacquelinenimmock]

Would love this. Seated exercises are what suits me most days.

[lana]

Hi! New fan and new subscriber! You're awesome!

[thatgirl]

Since this is low impact, would it be suitable for someone with spinal stenosis, sliped discs, and sacroiliac joint dysfunction?

[annickvalentine]

I can't find it when I click on the link