OTA's Elite Performance Baseline Assessment

4-Step System to Increase Your Vert by 12 Inches In the Next 4 Months

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About Overtime Athletes:

My passion is Speed and Power and I want to devote myself to helping you guys out to become a complete dominant athlete. I work with a wide variety of athletes here in South Florida but want to help anyone and everyone improve in any sport or physical goal they might have.

[workoutsagaz]

The best Chanel ever!!! Thanks for amazing Workouts and lessons!

[algoholic]

Sir which do u prefer for improving athleticism, yielding/ iso holds or oscillatory isometrics?

[dianatorres]

Hello I have 12 years old and I play soccer but I too slow and I want to be more faster do you can share videos to increase my speed

[disaj]

Enjoy seeing the assessment process...there's always this great hope & determination to build, improve & develop from this starting point! Well done @OTA💥✌