Technical Football/Soccer Training | Ball Mastery | Coordination | 10 Exercises

Technical Football/Soccer Training | Ball Mastery | Coordination | 10 Exercises

We have a similar Technical drill playlist here:

We have a similar Warm-Up drill playlist here:

How To Improve Your Technique ?

Here is a full technical training session, full of simple technical drills you can do to improve your technique. The technique is the most important skill to work on, and with these easy drills, you can improve your technique from the to improve your performance on the pitch.

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00:00 Intro
00:12 Exercise 1 Dribbling - Outside of the Foot (Right Foot)
00:45 Exercise 1 Dribbling - Outside of the Foot (Left Foot)
01:12 Exercise 2 Dribbling - Inside/Outside - Two Feet
01:47 Exercise 3 Dribbling - Inside Tap
02:24 Exercise 4 Dribbling - Sole Back
03:00 Exercise 5 Dribbling - Sole Roll (Right Foot)
03:36 Exercise 5 Dribbling - Sole Roll (Left Foot)
04:07 Exercise 6 Outside Cut
04:31 Exercise 7 Scissors
05:03 Exercise 8 Turning - The Pull Back
05:30 Exercise 9 Turning - The Cruyff
05:59 Exercise 10 1-2 (One-Two) / Wall Pass

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[JörgKünzel]

Great video! I really enjoyed watching these training drills. However, I noticed that in the first five drills, there seemed to be quite a few kids standing around. Since there are enough balls available, maybe consider having all the kids dribble simultaneously in those exercises. From the training setup, this could take place freely within the quadrangle and they would also practice orientation to the others at the same time. This way, they would get more ball touches and maximize their practice. Keep up the good work!

[Shanghai_Xavi]

Good stuff just a little input on the last drill, on the 1-2 pass movement we could ask them to run around the cone (defender) after passing back to teammate, so they get used to running on the blind side of defender as well .
This is my personal opinion i don't know you agree or not, but since the distance of ball carrying is short for them to get more touches, i think its best to make 2 separate team than stuck them up, having more touches is great for kids dribbling development.Thanks