Dr. Neal Barnard on Plant-Based Nutrition Essentials

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[Brianabee]

This was the most helpful lecture I’ve ever heard. I am a pharmacist and I struggle with diet myself, but also have a lot of frustrated diabetic patients and this is life-saving information! This should be taught from elementary to medical school. It really is essential information and I’m so glad that I’ve found this!

[martyschumacher]

Dr. Barnard is clear, accurate and gives dependable information. Love the vegan doctors! Love being 68 years old and not on heart meds!!

[antcycli]

3 months ago my friends would not have believed that I would ever embrace a Vegan diet, but after being scared by my doctor with my high cholesterol figures I decided it was time to try a new approach to health. For the past month i’ve almost given up all meat and eggs and substituted them with salads, soups, juices and oatmeal. Im astonished that in conjunction with exercise i’ve dropped over 7kg in 6 weeks and feel healthier and more energized. Thank you so much Dr Barnard for providing a roadmap to health.

[xdiaz]

Dr Banard really does have a beautiful soothing voice, he can be explaining how to clean gutters and I would still be mesmerized!

[donnamcintyre]

I went on the atkins diet and had a major stroke. I'm now
vegan.

[carieyounginsurance]

I can't believe this man is approaching 70 yet looks 50! - so attractive and doing wonderful work - thanks DOC!

[Dearmylove_i]

I think I may be in love with Dr. Barnard. I've heard most of this stuff before but I could just listen to him all day. And there was even some great new material here. Great talk! Thank you for uploading!

[Veganphobic]

1:15 sat fat to cholesterol ratio
4:08 meta analysis
6:04 cholesterol ratio to cholesterol consumed
12:00 “plant oils = better direction”
20:00 thermo dynamics

[HazmatEsports]

Dr Barnard truly is a savior of the human race

[PCHK]

What I had learned. Knowledge is Power. But Knowledge, expertise and proficiency do not have to SCREAM! Dr. Neal Barnard persuades with facts and apt comparisons rather than a club or stick.

[Vga-kvpj]

Dr Bernard is always spot on very informative !

[JG-yhrh]

Love Dr. Barnard. Love listening to him and love that he never raises his voice. Love him.

[katherineboyd]

I literally laughed out loud when you mentioned, "protein anxiety"! I am gonna steal that!
Thank you for interesting presentation of important information.
Alas... I agree that there's been a lot of misinformation about soy and breast cancer. My oncologist explained it to me that those of us surviving HER+ cancers that are on certain types of medication need to avoid soy because the soy may interfere with the efficacy of the medication. I think someone may have heard something like that and it got twisted into "soy contributes to cancer development." Anyway... I've gotten accustomed to organic, vegan, soy-free, gluten-free diet, and am eating like royalty, feeling good, while spending less on groceries, AND have far less packaging to recycle/throw away each week.

[Olibelus]

Amazing and informative talk. Thank you Dr. Barnard for changing my life.

[juliad]

I love Dr. Barnard, he saved my life. I read his book "Foods That Fight Pain" and I was completely PAIN FREE within 24 hours of following this book! After 14 years of HELL ON EARTH, with no help from traditional doctors or specialists, my excruciating pain was 100% gone! I was able to stop all medications including allergy/asthma Rx's too.

[loutolomeo]

Listening to Dr. Barnard reassures me that a vegan diet is the smart way to go.

[munirahmad]

Awesome service to humanity Dr Bernard should be applauded for. He is absolutely correct as I tried following a vegan diet and miracle happened.

[MarcoMeerman]

I cant not unfollow these research based advices and im getting healthier and feel better. Thank you!

[tazdvl]

This guy is so sharp ! every single question i had during the talk had been answered in 10 seconds from rising. VERY VERY good talk.

[carolynbrown]

Thank you for the time and effort you dedicate in bringing these research findings to anyone who is looking for truth about their health. Your work is lifesaving. May you be blessed.💚