Take This at the 1st Sign of a Cold – Symptoms & Remedies For Cold – Dr.Berg

This is a great potential remedy to try at the first sign of a cold. Check this out.

Timestamps
0:00 What to do at the first sign of a cold
0:10 First symptoms of a cold
0:23 Cold remedy to take at the first sign
1:25 Other cold remedies
1:57 Bulletproof your immune system (free-course!)

DATA:

There is a very interesting potential remedy that you could take at the first sign of a cold. You may start to feel something come on that could be a rhinovirus, coronavirus, influenza, or about 200 different viruses. But, what can you do? 

Symptoms that could represent the first sign of a cold: 
• Runny nose
• Coughing 
• Sneezing 
• Itchy or scratchy throat 

A great potential remedy to take at the first sign of a cold is black elderberry. Black elderberry has been used for a long time and seems to be very effective. 

The symptoms you might feel at the first sign of a cold may really be symptoms of inflammation. Black elderberry can be a powerful immune modulator. It can help regulate the immune system if it’s overreacting, and it may help bring inflammation down to a normal cycle. It could also help decrease the duration and intensity of the infection. If you take black elderberry early enough, you may potentially be able to stop the inflammation cycle from even occurring. 

Other remedies for a cold:
• Natural food-based vitamin C (500mg) 
• Zinc (50mg) 
• Vitamin D (10,000 IUs) 

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! You may want to try this remedy at the first sign of a cold. See you in the next video.

[ellenaeller]

The government is not telling us what to take to strengthen our immune systems but instead tell us to avoid each other as if that is the cure. We have to do the research ourselves. Thanks

[moonwolf]

I have been taking elderberry at the first sign of a cold for 10 years and it really works!

[christieoquin]

I literally haven’t been sick in 6-7 years. Praise God for Dr. Berg 🙌🏼💪🏼

[nightowl]

I made an extract with elderberry, rose hips, and echinacea that my little granddaughter absolutely loves. My daughter says she’ll ask for it throughout the day and she’s not even two yet. My girl knows the good stuff 😎

[krystle]

Steaming with tea tree oil works wonders for me. I haven't had a cold in 5 years now.

[kamizwr]

Can we get a guide on how to talk like him, honestly damn he sounds persuasive no matter what he says

[amandagreene]

Dr. Berg, Thank you for always teaching us the right things about our health and sickness!!! You are the absolute BEST knowledgeable Doctor I actually

[heidio]

In Denmark we are advised not to eat raw elderberries because they contain toxic hydrocyanic acid.
But you can drink tea with elderberries - not homemade - or elderberry soup.

[rickdalessandro]

Once again... thanks Dr Berg! You have been keeping me healthy for a long time!!!

[ktg]

I drink a 1/2 cup of water with 1-2 tablespoons of organic ACV every morning, plus I eat 2 oranges or 3-4 mandarin or clementine oranges daily. I haven't had a cold in over 4 years now. And during the peak times that I use to commonly get colds, I also will take 1 more tablespoon of ACV before bed 2 to 3 times a week.

[curiouscat]

My daily afternoon tonic of ACV with local raw honey has prevented colds and ear infections for 15 years! But every fall and spring, as soon as I have ANY sinus congestion (usually when my crabapple tree blooms) I boost with echinacea and mullein tea daily which clears it up.

[SuperCheeseUs]

I concur with the elderberry. Taken with first symptoms, it reduces the severity and longevity of colds. I take Nature's Way Organic Sambucus lozenges, 2 - 4xday, gradually reducing to zero over the next 5-7 days.

[pennynolan]

Since being vegan for 2 years now, I have not had a cold or the flu. If I start feeling a bit yucky I pop a zinc tablet before bed. In the morning, it's gone. If I know I have been in contact with a germy person, I throw onions, garlic, turmeric and greens( good time to clean out the fridge) in a big pot. Bring to a boil and simmer for about 40 min.
Strain and cool. Sip for the next 24 hours.

[nermintopovcic]

Just geting cold this morning. Thank you!

The last time I felt illness coming on(five years ago) I drank 3 Hot Toddy's before bed. The next morning I felt perfectly fine. I now keep whiskey, lemon juice and honey in the bathroom closet.

[Kylaknowws]

Dr Bergs sore throat remedy is mind blowing!

[michaelbattista]

Very cool. I’ve been using Colloidal silver in a Nebulizer for over four years now. Used to get bronchitis every year in December. Since I started doing the above as soon as I start feeling symptoms I have not had bronchitis since.

[cynthiawilliams]

I have a terrible upper respiratory virus & sore throat now & it is just lasting too long (2wks) so I will work on vitamins!

[TRuth.T]

I personally have had most success taking raw or fermented garlic....

[Lolipop]

Wonderful ! Always helpful and the videos are short, to the point . We won't be bored . Thank you for all your work !