the nr 1 gym hack

[kavar]

Mind blown!! Why haven't I thought of this....or even seen this anywhere else?

[ANGAFACE]

YESSS MA'AM... I'm tired of yanking those 45s back n forth like I'm hand washing clothes on those old ancient racks...😂

[Caffeinepapi]

Those are some real nice Eleiko plates. 💪🏽 💪🏽💪🏽

[brandonlee]

It's not a hack when it has always been around.

[rojanbalilo]

Hardest part after pull days are taking those 45s out and putting them back. This just makes things absolutely easier

[Bb_simplified]

She thinks
That we are looking at that hack she’s telling 😂😂

[Hillbillybob]

Wow what an incredible hack
I can tell you just started going to the gym

[quanphil]

Damn i never thought of that. Thats good to know thank you

[ryanlewis]

So many basic people on this thread, this is standard in most gyms, some proper lift gyms have a proper plate loader, great work !

[brholvj]

I hope this video was made 10 years ago as that is when I started doing this 😂

[finnagainandagain]

I will shamelessly admit…I have been going Jim for 10 years and have never thought of this 😅

[JoseRap]

This is gonna change our fuckin lives my guy! We never have to fumble around like a fuckin peasant no mo we moovin up in the world fam! This is how rich mfkrs change plates n shit bruh we aint in the swamp no mo we in the fuuuuture!!! Xoxo

[lett]

My neighbor always has that song playing...i had to watch ur video on mute 😂 sorry..but yess great tip! ❤

[JoseRap]

This how Jesus and Buddha change plates in the gym fr

[oscarrobertson]

You can tell when someone became a fitness " influencer" during the pandemic 😂🤣

[hc]

What about taking it off? Can the same thing work ?

[kaboom]

Or you could put the plates on the squat machine arms..l don't know if all gyms have those though

[JoseRap]

Mfs loosin they mind at how incredible this is

[Jessica-yxhg]

Now show me a hack for rolling the bar up to my lap for thrusts when my plates arent tall like that so i dont bruise my shins and break my knees 🥹

[JeremiahDouglas]

It must be butt day she's bringing out the big wieghts