SERENITY | Relaxation Music | INNER PEACE | #tranquility

SERENITY | Relaxation Music | INNER PEACE | #tranquility

The noun tranquility like SERENITY means "a state of peace and quiet," like the tranquility you feel at the shore of a quiet lake or inside a beautiful cathedral.
Tranquility can also describe a person's disposition. How do you reach tranquility? Make peace with yourself, your life, and the people who drive you crazy. Tranquility can also come from spending time alone, like reading in front of the fireplace on a snowy afternoon. Meditation and yoga can help bring tranquility, by clearing your mind of constant worries.
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This video may lead you to being able to feel more calm and peaceful to enable you to overcome stress and anxiety in your life. Make peace with yourself, your life, and the people who drive you crazy.

Note that this session uses deep relaxation music.

For those of you who wish to MEDITATE: * Sit with straight back and close your eyes. * Put one hand inside the other on your lap with thumbs touching. * Concentrate on the tip of your nose. * Breath in calmly. Breathe out calmly. * Feel that energy is coming into your body bringing the knowledge you want. *Concentrate on your breathing and perhaps the area of your third eye. *Enjoy! Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down.
Note that this session uses deep relaxation music
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Headphones are required. During the session you should remain as calm and relaxed as possible.
Remember: This is not a replacement for medical treatment. • If you suffer from epilepsy • Or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. • If you are a pregnant woman ("But the reason we don't outrightly recommend binaural beats to pregnant women is because this natural science is yet to be evaluated by the Food and Drug Administration (FDA) or any other regulated governing body. So in short, we need to protect ourselves against getting sued by any pregnant woman who might claim that an unrelated pregnancy problem was related to listening to our binaural beats. It's as simple as making sure we stay on the right side of the law) • Or you have a pacemaker (electrical interference) • Or are under 16 (brains still developing...may have a seizure) • Or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The video is compiled solely by me using technology from Mindzoom and the following music:
Music:
Ambient Meditation Number 002NaturesEye from Pixabay
Image from
Alexandra_Koch from Pixabay

#deepmeditation
#tranquil

[therelaxationproject]

This video may lead you to being able to feel more calm and peaceful to enable you to overcome stress and anxiety in your life. Make peace with yourself, your life, and the people who drive you crazy. Best wishes, Bryn. #serenity #tranquility