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Introduction to Integrative Behavioral Couples Therapy for Relationship Distress
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Integrative Behavioral Couples Therapy (IBCT) is an evidence-based “talk therapy,” or counseling treatment, shown to be effective in improving relationships. IBCT is a newer approach to couples therapy that focuses on helping partners identify and accept each other’s differences and change difficult patterns in the relationship. Watch this video to learn more about relationship distress and IBCT!
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