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Fish HEAD Soup + Fish Stock from Scratch! (Fish Tea, Fish stew)
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This was a highly requested video on my other channel and I finally took on the challenge! I wanted to see what the hype with fish head soup was all about. Whether you call it Fish tea, Fish Stew or fish head soup they all come down to a few basics. In this video I show you how to make a basic fish stock and then use that stock to make our fish head soup. Fish stocks can be used for sauces, chowders, poaching, stews and so much more. I used a mutton snapper, but you can use almost any fish to make a fish stock or soup. I prefer to use fish that have tasty skin and descaling your fish is a must! The possibilities and flavor combinations are limitless! Check out the Recipe below!
Heres the recipe for Fish stock:
1. Add oil to stock pot over medium heat, start by sweating a mirepoix (Diced Carrot, onion, celery) I added leak to the mix as well. Sweat for 15-20min until soft.
2. Deglaze pot with some white wine 1/2cup to 1cup. after 2 min add fish head, and bones. Cook for 5min.
3. Add 5 whole black peppercorn, 5 bay leaves, salt pepper to taste and enough water to cover fish head or desired stock amount, bring to boil reduce heat to medium low, simmer for 1 hour!
4. Strain stock and discard vegetables, but pick off all fish meat from bones and head and save!
For Fish head Soup:
1. Add Olive oil to stock pot. Sautee diced Carrot, onion, celery, leak, red chilli pepper until lightly browned over medium heat.
2. sauté garlic for 30 seconds and add previously made fish stock.
3. Bring to boil and reduce heat to low and simmer for 30min.
4. Serve soup with fish you picked off bones and fresh cut cilantro.
For business inquires:
Heres the recipe for Fish stock:
1. Add oil to stock pot over medium heat, start by sweating a mirepoix (Diced Carrot, onion, celery) I added leak to the mix as well. Sweat for 15-20min until soft.
2. Deglaze pot with some white wine 1/2cup to 1cup. after 2 min add fish head, and bones. Cook for 5min.
3. Add 5 whole black peppercorn, 5 bay leaves, salt pepper to taste and enough water to cover fish head or desired stock amount, bring to boil reduce heat to medium low, simmer for 1 hour!
4. Strain stock and discard vegetables, but pick off all fish meat from bones and head and save!
For Fish head Soup:
1. Add Olive oil to stock pot. Sautee diced Carrot, onion, celery, leak, red chilli pepper until lightly browned over medium heat.
2. sauté garlic for 30 seconds and add previously made fish stock.
3. Bring to boil and reduce heat to low and simmer for 30min.
4. Serve soup with fish you picked off bones and fresh cut cilantro.
For business inquires:
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