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Bone broth is one of my top 9 favorite superfoods!
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It contains four key amino acids:
👉 Proline
👉 Hydroxyproline
👉 Glycine
👉 Glutamine
These are essential for a healthy gut lining, which is crucial for nutrient absorption and overall health. Bone broth helps balance muscle-building and collagen-building proteins, heal leaky gut, reverse disease, and improve nutrient absorption.
Bone broth is one of the top nine superfoods I recommend. Want to know the other eight? Comment ENERGY below, and I'll send you my guide to the world's greatest superfoods to boost your health and energy.
#Superfoods #BoneBroth #GutHealth #EnergyBoost
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ABOUT DR. JOSH AXE
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
👉 Proline
👉 Hydroxyproline
👉 Glycine
👉 Glutamine
These are essential for a healthy gut lining, which is crucial for nutrient absorption and overall health. Bone broth helps balance muscle-building and collagen-building proteins, heal leaky gut, reverse disease, and improve nutrient absorption.
Bone broth is one of the top nine superfoods I recommend. Want to know the other eight? Comment ENERGY below, and I'll send you my guide to the world's greatest superfoods to boost your health and energy.
#Superfoods #BoneBroth #GutHealth #EnergyBoost
--------------------
Links:
--------------------
ABOUT DR. JOSH AXE
--------------------
➕ CONNECT WITH DR. JOSH AXE
--------------------
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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