20 MINUTE POWER PILATES || at home Pilates, with weights

Get ready to move with us in this 20 minute power Pilates class with weights. Grab a set of dumbbells (you could always use water bottles or body weight as well) and meet us on the mat :)

Instagram: @pilatesbykandk

Music: epidemicsound

Disclaimer:

Please consult a physician prior to physical activity. By participating in this video you agree to do so at your own risk and understand and agree that us in common/thecommnswellnesscollectiveinc. will not be held liable for any injuries or losses.

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