Exploring how food is used in Traditional Chinese Medicine

Traditional Chinese Medicine has been around for thousand of years in China. It's basically an ancient health and wellness system, that's consisted of practices and treatments, like acupuncture, cupping, and Chinese herbal medicine. And according to TCM, food is also viewed as a powerful tool to help maintain that balance. Today, we take you to further understand the pros of TCM, and while at it, we'll also show you how to make some medicinal foods that are good for our body.

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