Top 3 Reasons: Why you should READ #Shorts

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Welcome aboard Empowerment Express!

Reading has so many benefits. From cognitive improvements in focus, empathy, and problem-solving to physical benefits like reducing stress and improving sleep, reading has a significant impact on our overall well-being.

It is even linked to an increased lifespan!

So join us as we explore the powerful effects of reading on the mind and body.

I hope after watching this video you will at least give reading a try and see if you like it, because in my opinion it is an essential part to a healthy life.

My favorite books:

#Shorts