A Guide to Thai Style Salads : Once you grasp the basics, the possibilities are endless.#foodie#food

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Salads are an integral part of a Thai meal. Growing up in Thailand, there were few dinners that didn’t involve some sort of a salad. And it’s not because we wanted to make sure we ate our vegetables! In fact, most of our salads are protein-centric with few veggies. Salads are typically served because they serve as the “fresh” component of a well-balanced Thai meal. So if you want to experience a Thai meal like a Thai, learning about our salads is absolutely crucial.

There are hundreds of variations of Thai salads, but generally speaking, they can all be grouped into four distinct categories: yam, tam, laab, and pla. While these differents styles of salads share many ingredients, they each have defining characteristics, especially in terms of culinary technique. The good news is that once you learn the basic principles of these four types of salad, you'll easily be able to make all of their variations, and even experiment on your own without a recipe.

I’ve been teaching Thai cooking for over 12 years and my philosophy has always been to go beyond recipes and look at the bigger picture to understand the overarching themes, since that's how you really “get” a cuisine.

This is a YouTube channel sharing interesting foods and healthy tips.
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