Timeline Comparison: What If You Jumped Rope Everyday

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Jumping rope was a firm favorite in the playground when we were kids — but as an adult, picking up a jump rope might not be your first choice for exercise. Although we tend to associate adults jumping rope with boxers sweating in the gym, it can be overlooked in favor of other cardio exercises, like jogging, swimming, and weight training.

With the unstoppable rise of home workouts, however, we think it's time to give the classic jump rope another look. It's a compact and cheap piece of equipment. You can use it anywhere, and it's also got some huge health benefits. A hefty calorie burner, jumping rope can tone muscles all over your body, build stamina, and improve your health, among other awesome benefits.

But how exactly does jumping rope change your body? And if you're doing it every day, what are the effects? In this deep dive, we'll take a look at all things jump rope.

This probability comparison/comparison video is based on relevant sources and community discussions. All numbers and facts listed might not be up to date, valid, or in any specific order.

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[Skoopyghost]

I'm a very tall 110 kg man. I been doing my yoga, and jump roping. I'm feel so light and according to people I make sound and scare a lot of people when I come behind them.

[stomingaben]

After jumping rope for a few years I now never forget to push notifications

[rainynight]

This is not as advertised. This is just a list of things jumprope can do for you

The "days" here are entirely meaningless.

[Inkymarkergg]

Let‘s check in after 2 years to see if we actually got smarter!

[Katxkuna]

How long would it be a day, I might do 30-60 minutes

[Jordan_offline_]

So after 11 months of skipping I would turn into a bell 2:50

[TomdooleyPrice]

If you wont to so some real changes you should do 300/400jumprop a day 300 berpys and 500 pressups / 250 crunches / jog 30miles /200jumping jacks / 12setsof planks 12minute sets /150starjumps / 300berpytuck jumps / in the spot 6sets 3minuts /12sets 6minute leftside and right side planks /and canr realy so any more my text is running out and take fishoil and vitimine cdbe and multi vitimine minrils /amino acides should say 120capsules the right ones and white in side a small cotainer with black red and gold label and / heavy weight bulkin agent shake but dont take if you dont want to put a let of weight on but you wont be fat with the exices and the heavy weight is the name of the shake its on amazon but its just under £60quid tho

[TRex-fubt]

There is no correlation between the timeline and the factoids here.

[ilikeyourfunnywordsmagicma]

I also jumb rope everyday but I'm afraid that it will make my broad shoulder even bigger.

[benstokes]

Leaving this comment rn, see you after 11 months👋👋

[JustSomeGuyWithaGirlPicture]

I used to jump and listen to music and create music videos in my imagination + I didn't use rope or anything else and when I stopped doing this I gained belly fat

[pink-uh]

bruh tell me why when i jumproped for 10 minutes and the next day my legs and arms were frickin sore

[adriannematthewabano]

How about running/ jogging for a year?

[Squier]

ตอนเรียนมวยไทย ครูก็ชอบให้กระโดดจังวันละ 30 นาที 555 เเต่เอาเหอะได้กล้ามขา กล้ามน่องมาเยอะเลย

[TomdooleyPrice]

If you really wont to be healthy you have to worl you way up to 300/400 a day

[anshuuullll]

Bro please make what if u pushup daily 🇮🇳

[-shriyaditasahue]

I do till 600 or 1000 a day. Im not joking

[VikasYadav-zlox]

Make video on if you work very hard fir your dream

[adminhenbocow]

Waiting 2 years to became smarter person.

[mundofanuu]

Hello can you do meditation for every day