Dane's Platform: Satellite Cells and Muscular Regeneration with Dr. Judy Anderson

If you are a bodybuilder or looking to build mass in your muscles, WATCH THIS! Dr. Judy Anderson is one of Canada's leading researchers in the study of satellite cells and muscular regeneration. Find out how you can improve your training and muscle growth by learning the science behind mass building.

#sportscience #satellitecells #garagestrength

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[rajanikabeywickrama]

Very informative and easy to understand...

[mmkrite]

These type of videos make me feel so under-informed on the whole process. But they are a pretty cool dive into the science of these things. I guess the first part of knowing more is realizing you don't know enough.

So Dane what are you guys at garage strength doing with this deep of knowledge? What some key take aways from an athletic standpoint?