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Stop Doing Push-Ups Wrong! 🛑
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✅ Get Your FREE Calisthenics Workout:
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#fitness #gym #workout #pushup
Most people do weighted push-ups wrong. This video tutorial teaches the correct technique for calisthenics and bodyweight workouts. All that's required is a dip belt, no partner. This exercise will pack on serious muscle in the chest, shoulders and arms. Enjoy a lifetime of progressive overload and avoid mistakes.
✅ Get Your FREE Calisthenics Workout:
✅ Connect with FitnessFAQs:
✅ Get Smarter with FitnessFAQs Podcast:
#fitness #gym #workout #pushup
Most people do weighted push-ups wrong. This video tutorial teaches the correct technique for calisthenics and bodyweight workouts. All that's required is a dip belt, no partner. This exercise will pack on serious muscle in the chest, shoulders and arms. Enjoy a lifetime of progressive overload and avoid mistakes.