Iron deficiency without anemia?

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[michelleregenold]

Just was diagnosed with non anemic iron deficiency. I had to fight tooth and nail to get the iron panel bloodwork because my hemoglobin was (the lowest of the range) normal. It’s crazy how horrible my symptoms are!

[snakey]

Low ferritin for endurance athletes can be catesteophic. Abysmal performances, fatigue, lack of recovery, inability to hit paces that should be easy....etc. All with ferritin of 24

[cetogenicaportugal]

Iron deficiency in women is very common due to periods, sometimes just the food, even eating liver, isn't enough and you have to supplement it with empty stomach together along vitamin C. Guess my hipothyroidism was caused by non treated iron deficiency, doctors always thought it was a characteristic of my metabolism, only recently I found a doctor to address adequate attention to it.
Glyphosate is a huge factor that impairs minerals absorption and to treat deficiencies just with food is no longer possible in many cases. Supplements are essential nowadays.

[angelinevanaman]

Ferritin should be 80 to 100, I have anemia with iron deficiency

[vnevala]

I became actually anemic when I took proton-pump inhibitors. Thankfully off them now but the experience taught me we need good stomach acid to break iron down. So wouldn't apple cider vinegar or lemon in water around the time of taking an iron supplement work to utilize more of what you take? Also, isn't too much iron pro-inflammatory? I wonder if being worried when you're actually in range makes sense.

[elismycat]

Yeah but if ferritn is low....you are iron deficient!!!! Iron is important for myoglobin.

[alfredopampanga]

This man is not a doctor….and it’s fairly evident.
Here’s what he should have said….non anemic iron deficiency is well recognised. The symptoms are profound despite no anemia. Foremost is fatigue, muscle pain, mood disturbances. The muscle pain can be severe.
None of this is in dispute

[AR-prmt]

My daughter always had extremely low Ferritin i.e 2, but her Hgb was always normal, but she was symptomatic. Did someone say on there that Riboflavin corrected their ferritin levels, and what brand of Riboflavin was that pls? thank you :)

[Luluknights]

Hb is 12 ferritin is 5 and MCH is 26.7

[sns]

I currently have low ferritin (7.4ng/ml), normal Hb 12.3 g/dL and Anisocytosis with microcytic hypochromic erythrocytes, mild polychromasia and target cells. And have sickle cell trait (HbS of 27.1 %).. I lost half volume of my hair over just the past year and having pale skin, difficulty in focusing or completing office work. Other factors like bmi, cholesterol, TSH, etc are all normal. What can i do?

[motherofangels]

I have been non anemic iron deficient for 2 years now with my ferritin # at 3. I've taken my iron supplements for 2 years and had 2 iron infusions with no improvement. My blood tests are normal except iron and slightly low vita D. All my meat is bought straight from the farm locally (free range grass fed), fruits & veggies come from local and non local farms. I noticed a positive difference in energy when adding a small portion of tofu to diet daily (Yuck) but that does not seem to help anymore either. Really frustrating only being 40 yet have the energy of an 80 yr old.

[tubguy]

just be honest chris, you live in the hood

[chriswilkes]

You need to learn how to slow down and get information across, at mo you are fast an slow an staggered.

[chriswilkes]

You talk too fast, we are missing some information because of it