Combined drill with coordination and passing

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📌Combined drill with coordination and passing:
🎯Training goal: Technique, Coordination, Jumping
🚶‍♂️Group: 10-16 players
⏳Age category: 10+
⏱️Duration: 8'

🥅Setup: 8 marker cones, 8 small obstacles, 8 big
obstacles, 8 poles, 8 rings, 2 balls

🔬Execution: The exercise is circular and continuous.
Player A passes the ball to the player B and performs
side steps between the poles. Player B passes the ball
to Player C and performs skipping on the small
obstacles. Player C passes the ball to Player D and
jumps over the obstacles. Player D passes the ball to
player E to start a new cycle of the drille and jumps
alternately with each leg on the rings. All players move
to the position of the player who passed the ball.

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#jumping #passing
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