Don't Let Elbow Pain Stop Your Workouts | Correct Your Form

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It is very common that elbow instability and pain arise from tricep workouts such as skull crushers.

Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Thank you for the video. Appreciate the tip about gripping too hard. I have to try this out next workout!

Decidenw.
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How does this have almost no likes this helped me a lot !

NXTI
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its only happening in my right elbow on on tricep exercises, bench and overhead shoulder presses

CrkdTth
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