Meal Prep! Breaky, snack, Lunch, and dinner! 12 meals prepped in an hour!

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Let's get ready for summer time with this yummy prep!
My video clip explaining my meals was deleted, so check out down below for the detailed meal outline for this prep!

Breakfast: Overnight Oats
1/2 cup instant oats
1/2 cup any milk (I used califia toasted coconut almond coconut blend)
1/2 cup frozen fruit (I used strawberry/banana)
1 scoop protein powder (I used lean one vanilla)
shake and store in fridge!

Snack: Buffalo Chicken with cucumbers and low carb tortillas
Buffalo Chicken (3-4 frozen chicken breast)
Pressure cook chicken for 20 minutes in the instant pot. Shred with hand mixer. Add buffalo sauce, salt, pepper, onion&garlic powder to taste.
slice Cucumbers
low carb H-E-B tortillas
portion out and store in fridge!

Lunch:
H-E-B frozen turkey burgers( cook @ 400 for 20. minutes in air fryer)
frozen broccoli
H-E-B fresh potato crinkle fries ( drizzle with olive oil, salt, and pepper) Cook at 400 in oven for 20-30 mins
portion out and store in fridge!

Dinner: Mexican rice bowl
H-E-B 80/20 ground beef (cook in skillet with chili powder, cumin, onion/garlic, and salt/pepper)
3 bell peppers/1 onion (slice and drizzle with olive oil, salt, and pepper, Cook at 400 in oven for 20-30 mins)
Rice (1 cup rice/1 cup water in instant pot (pressure cook) for 4 mins, add 1/4 cup salsa and sprinkle tomato bouillon to taste)
portion and store in fridge!

Hope you found this video helpful! Let me know if you try any of these meals out in the comments below!
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