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Bowflex® Live | 30-Minute Full Body Kettlebell Workout
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Amy Kiser Schemper's (BodyFitByAmy) LIVE 30 Minute Full Body Kettlebell Workout from Monday November 2, 2020. All you need is a kettlebell, a mat and a little space to move. Modifications for all fitness levels.
Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.
Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.
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