CHICKEN BACON RANCH WRAP 🥬🥓

CHICKEN BACON RANCH WRAP 🥬🥓
.
Everything tastes better wrapped in lettuce. For a fun twist, I added a layer of thin rice paper on the outside (think giant spring roll). If you’re super lowcarb or not feeling it, you can keep it simple with just lettuce.

Here is how I made it:

1.Add 2 lbs chicken thighs to a bowl. Drizzle with 1 tbsp oil, a couple generous pinches salt, 1 tbsp smoked paprika, 1/2 tbsp garlic powder, 1/2 tbsp onion powder, 1/2 tbsp thyme, 1/4 tsp cayenne, 1/4 tsp cumin, & 1/2 tsp coriander. Mix well &let it sit for 30 mins so it comes to room temp. This gets you a bunch of chicken to use all week.
2.Grill, air fry, or pan-sear. I added the chicken to a pan on medium heat for 3 mins on one side. Flip, cover with a lid, and cook for another 6 mins. Then turn off heat but keep the lid on for 5 mins.
3.Wash iceberg lettuce leaves, thinly shred Persian cucumber, slice tomato & avocado, & finely chop chives.
4.Lay 8 oz bacon on a baking sheet & bake at 400°F for 20 mins or air fry. Cool on a paper towel-lined plate to absorb any excess fat. I use 2 strips per wrap.
5.Make the ranch by mixing 3 tbsp mayo, 3 tbsp sour cream, 1/3 cup buttermilk, 2 tbsp apple cider vinegar, juice of 1/2 a small lemon, 1/2 tbsp dried dill, 1/2 tbsp dried oregano, 1/2 tbsp onion powder, 1/4 tbsp garlic powder, and a pinch of salt and pepper. Taste & adjust.
6.Quickly dip 3 thin rice paper sheets in warm water, one at a time (just a quick dunk). Lay them out on a cutting board in a Venn diagram style: place two sheets overlapping slightly on the sides and one at the top so they form a sturdy base. Add iceberg lettuce leaves as a base layer over the rice paper. Add 2 slices cooked bacon, some cooked chicken, and veggies of choice.
7.Fold the lettuce over the fillings tightly, pulling it taut as you fold. Then fold the top rice paper sheet down over the lettuce-wrapped filling. Tuck in the sides of the rice paper, and roll everything up tightly, burrito-style.
8.Enjoy with some ranch.

If you make it, let me know what you think on SHREDHAPPENS
.

[shred-happens]

CHICKEN BACON RANCH WRAP 🥬🥓
.
Everything tastes better wrapped in lettuce. For a fun twist, I added a layer of thin rice paper on the outside (think giant spring roll). If you’re super lowcarb or not feeling it, you can keep it simple with just lettuce.

Here is how I made it:

1.Add 2 lbs chicken thighs to a bowl. Drizzle with 1 tbsp oil, a couple generous pinches salt, 1 tbsp smoked paprika, 1/2 tbsp garlic powder, 1/2 tbsp onion powder, 1/2 tbsp thyme, 1/4 tsp cayenne, 1/4 tsp cumin, & 1/2 tsp coriander. Mix well &let it sit for 30 mins so it comes to room temp. This gets you a bunch of chicken to use all week.
2.Grill, air fry, or pan-sear. I added the chicken to a pan on medium heat for 3 mins on one side. Flip, cover with a lid, and cook for another 6 mins. Then turn off heat but keep the lid on for 5 mins.
3.Wash iceberg lettuce leaves, thinly shred Persian cucumber, slice tomato & avocado, & finely chop chives.
4.Lay 8 oz bacon on a baking sheet & bake at 400°F for 20 mins or air fry. Cool on a paper towel-lined plate to absorb any excess fat. I use 2 strips per wrap.
5.Make the ranch by mixing 3 tbsp mayo, 3 tbsp sour cream, 1/3 cup buttermilk, 2 tbsp apple cider vinegar, juice of 1/2 a small lemon, 1/2 tbsp dried dill, 1/2 tbsp dried oregano, 1/2 tbsp onion powder, 1/4 tbsp garlic powder, and a pinch of salt and pepper. Taste & adjust.
6.Quickly dip 3 thin rice paper sheets in warm water, one at a time (just a quick dunk). Lay them out on a cutting board in a Venn diagram style: place two sheets overlapping slightly on the sides and one at the top so they form a sturdy base. Add iceberg lettuce leaves as a base layer over the rice paper. Add 2 slices cooked bacon, some cooked chicken, and veggies of choice.
7.Fold the lettuce over the fillings tightly, pulling it taut as you fold. Then fold the top rice paper sheet down over the lettuce-wrapped filling. Tuck in the sides of the rice paper, and roll everything up tightly, burrito-style.
8.Enjoy with some ranch.

If you make it, let me know what you think on SHREDHAPPENS
.

[annieoakley]

I must stop watching his videos late night...makes me hungry....😊

[simonecarter]

You make the best easy healthy recipes. Thanks❤

[jannewlove]

This looks soo good! Love the spice blend for the chicken & the ranch recipe. Ingredients on the shopping list for the weekend😊 Thanx! I think this is something I could eat multiple times a week😁

[a.lauber-]

Thanks for the recipe....
Love it and tried it immediately!!!!.... good ❤

[deeball]

Love your videos of your food. You are fabulous! Every recipe I want to try. They look so delicious!

[michelleloveday]

The dressing really topped it off too. ❤

[cookingwitholga]

This looks delicious. Can’t wait to make it 😋😋😋😋

[tchnoROCKSTAR]

You make me what to go on a keto diet... But I like bread. And beer 😅

[darkacademiatv]

I love using rice paper! I wanna try this

[rosew]

What spices do you use that looks amazing by the way

[JakeFriesen-abcde]

I started using lettuce like that eating tacos while back

[theresatoomer]

Does the rice paper have a taste? Never tried it. Just curious if it gives the wrap more flavor.
Thanks!

[Mochifoxstudios.]

Is that plastic wrapped around the lettuce if so why do you eat it?

[aljonagarwart]

Chicken but its lettuce wrapped fries but its kettuce WrapPed burger but its LeTTuCe WraPpEd fanta but ItS LeTtUCe wRaPpED💀

[redlobster]

Great looking food.... I hate the fact that he says "a few easy spices" that Annoys me.... What in the hell does that even mean?

[dj-dub]

Please do me a favor and stop the ridiculous “push the sauce out of the dish” routine. This is not a commercial, you are not selling anything but knowledge.