Self training can be hard. Keep it simple, do a lot of reps, and listen to music if that’s your style. Music keeps me focused and helps me to train harder. Sometimes I do HIIT training along to the music.
Do what works for you!
I love your training videos they are awesome. I am a 1st Kyu.
My Shihan is George Vázquez 8th dan JKA Shotokan Karate Do. of Puerto Rico.
Internacional Shotokan Karate Association. Thank you you and your husband for sharing.
Osu.
ernestramosjr.
Great as always!
Thanks for sharing!
omarano
Evening Sensei’s. Hope all is well ? Keep the videos coming. Much respect. Alec 🥋🤜
