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Day 1 of eating to bring down my fasting glucose levels.
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My plan is to eat lots of animal protein and fruits for this first month and then see how I’m feeling and how my blood sugar levels change.
For breakfast I ate 2 scrambled eggs with ham and cheese and a side of stewed apples. For lunch I had 6 ounces of ground beef with a little sprinkle of cheese and berries and dinner was the best New York strip steak with some more berries. Follow me on my journey.
PCOS FRIENDLY MEALS | IBS EATS | GUT HEALTH | EASY LUNCH IDEAS | EASY DINNER IDEAS | QUICK & EASY RECIPES | IBS FRIENDLY MEALS | PCOS FRIENDLY MEALS | QUICK MEAL IDEAS | ANXIETY | BLOOD SUGAR CONTROL |
🔆EASY HEALTHY RECIPES ↓
🔔SUBSCRIBE SO YOU DONT MISS A THING!
Best wishes, Kindest Regards
Chiqui Linguine
#pcosdietplan #bloodsugar #ibs
For breakfast I ate 2 scrambled eggs with ham and cheese and a side of stewed apples. For lunch I had 6 ounces of ground beef with a little sprinkle of cheese and berries and dinner was the best New York strip steak with some more berries. Follow me on my journey.
PCOS FRIENDLY MEALS | IBS EATS | GUT HEALTH | EASY LUNCH IDEAS | EASY DINNER IDEAS | QUICK & EASY RECIPES | IBS FRIENDLY MEALS | PCOS FRIENDLY MEALS | QUICK MEAL IDEAS | ANXIETY | BLOOD SUGAR CONTROL |
🔆EASY HEALTHY RECIPES ↓
🔔SUBSCRIBE SO YOU DONT MISS A THING!
Best wishes, Kindest Regards
Chiqui Linguine
#pcosdietplan #bloodsugar #ibs
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