Living Fit 60, 70, 80, 90, 100 lb Slam Ball box opening.

effective strength and conditioning program by mark wildman

FlowShala Teacher Training

Adex Clubs - Click the link below

slam balls from Living Fit

adjustable competition kettlebells

Have any questions? Leave a comment below.
FAQ & ANSWERS:
What workout gear do you use?
What's your camera setup?

[CaptnHowdy.]

In my day we didn't have slam balls, we had lil brothers. 🤣

[godmare]

Yes, Slam Ball program! Also more mobility content would be great, I do your hip, shoulder, and neck routines daily.
E- I do the squat drill a couple times a week as well.

[tomgold]

The Wildman, back in his natural habitat...

[denariusshekels]

I think I’ll wait for the Adex version.

[vicsophios]

Looking forward to the next slam ball videos

[stevekubien]

They got delivered to the middle of a field? That's sort of awesome in a weird way.

[Wilson-xgon]

Hey Mark, can we get a video on Slam balls vs sandbags for example, I remember there was a nerd math video you done for the Sandbag however I think that was about it, perhaps explain to us why you prefer the slam balls? Cheers

[TheSwayzeTrain]

You've got some big balls Mark Wildman.

Edit: also how is the app progressing? Has it been rolled out to US users for testing yet?

[susann]

Hi Mark, did I miss the update for your app?

[thomasriley]

Sandbags vs slam balls, does one trump the other?

Covid has made proper gear in Australia so hard to come by, thinking of doing a DIY sandbag if it will be just as effective.

[yazan]

Hey MW! Could you recommend another brand of good adjustable KB besides kettlebellkings? Its nearly impossible to get any from KBK in EU.

[anandhameil]

Hey Mark, is the Kettlebell app ready?

[KaPPy]

That's not a knife, THIS is a knife. 😆

[LawGiver]

Always be tougher than the box people try to keep you within!

[willagnes]

Been doing over the shoulder cleans off the ground with an 80lb. Great workout.

[octopusfly]

Great opening of mega-smash balls.
I have a 5lb. Smash ball and I love it. I use it to practice my rugby passing.
~An American in Korea 🇰🇷

[robertdaffin]

I looked online for these to get an idea of pricing but couldn't find them anywhere. Are they not available to the public yet? I'm excited to see the results of your testing and programming!