Always Do This With Your Nuts #shorts

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The impact of so-called antinutrients like phytic acid on your overall diet is miniscule. I hate the term antinutrient - their purpose in the plant is to bind to nutrients for the plant to hold onto them, so they're usually already bound to something. In humans any that aren't bound might bind to something in your stomach, but they don't bind infinitely and they certainly don't suck nutrients out of you like some sort of vampire. #antinutrients #phyticacid #nutrition #almonds #short
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It must be exhausting taking those guys seriously

sethchoby
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Ty Mr. Viking man. Please don’t pillage any villages 😅

jeurifermin
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Anti nutrients??? Wow, i shouldnt be shocked but i am. That term doesnt make any sense.

madamsloth