Watch a Pro's Full Individual Training Session in a Parking Lot

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About Me
Name: Matt Sheldon
Age: 27
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: FC Tulsa
Current League: USL Championship (USA 2nd Tier)
Last Team: Tulsa Roughnecks FC
Previous Teams: Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)

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Essentially we are following Matt Sheldon's daily schedule. Showing you his exact soccer training sessions, his workouts, his weight lifting/weight training programs, his diet/nutrition, and mentality as he progresses through his professional soccer career. We want you guys, to be able to learn, be inspired by these videos, to gather information from quality professional level training sessions and to apply this knowledge to your own life.

We want to help you become elite level soccer players!

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Become Elite is the complete soccer/football/futbol training experience.

Our website offers completely individualized, customized training programs that model professional and collegiate workout programs. We offer 4, 8, and 12 week soccer training plans, weightlifting plans, plyometric exercises, endurance workouts, nutrition guides, guide to counting your macros, fun workout challenges, t-shirts, and much, much more.

Our Instagram page delivers advice, tips, drills, how-to tutorials, and instructional videos all in a convenient and free space.

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Visit our website for customized soccer training programs, official Become Elite t-shirts, workouts, and much more.

Instagram: @Become_Elite
Instagram: @MattSheldon23

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[mathias]

Just realized how lucky I am to have good neighbors who let me get my ball in their yard every time I kicked it over 😂*

[dansugardude]

That guy who yelled at you has no life. He's probably just jealous that he couldn't do what you and your fellow pro footballers are doing. And he should've realized that you weren't deliberately trying to use the field since you had all your cones on the parking lot instead of the field itself!

[Eliel_Arroyo]

I would've gone swimming for that ball🤦🏽‍♂️💀

[stevencamargo]

A lot of things didn’t go your way in that session. Losing a ball, getting yelled at...big ups to you for staying focused and adapting your session to get it done. Good lesson for the youngsters to not let yourself get rattled.

[kwar]

My heart broke when the 100 dollar ball missed the log and went away forever

[raymondgarbutt]

That parking lot will forever be known as Matt Sheldon Stadium lol

[CoachKonstantinosFoundas]

The ball on the river 6:35?.. the best💯💯💯💯💯

[prron]

Matt, got any videos on getting better at juggling? Maybe a juggling 101?

[pipergreene]

Can you do the effects of concrete or asphalt on knees, joints and muscles for a 2 minute Tuesday?

[NPfootball]

Who else loved the sound of the ball going across the ground I play everyday on surface but it not as good and uneven but still football I love the beautiful game ⚽️❤️🤙🏽

[braadyoneill]

Thank you Matt for constantly putting out content like this to inspire footballers and even guys with channels like myself to keep working and stay motivated 👏🏼 haven’t watched the video yet but I’m sure it’s quality as always 🔥

[Charlie-fklp]

We’ve all been there Matt when the ball goes over the fence and you have to hop it to retrieve it

[nikolaiphilipenko]

Did his outro rly just say “thanks for watching homie!”
😂😂😂

[Silveon]

Could you do a video on injury prevention drills

[lils]

Matt is such a nice guy for not getting pissed after the guy left, he was still respectful even after he left. Personally I wud hv found my self swearing at the guy after he'd leave.

[weeklyworkoutmotivation]

Become Elite is THE MAN regarding workout, nutrition and motivation, especially for soccer players. This guy inspired me to lose over 5 kg. of fat and building up a lot of muscle mass afterwards. He even inspired me to start up my own yt-channel. It would really mean the world for me, if you would check out my channel. And again, thank you so much Matt for all the motivation and knwoledge you gave me to start up a healty life :).

[marcdempsey]

I watch all of these videos. What I really like is the honesty in them, when it goes wrong, we see it go wrong. That was hilarious when the guy turned up and told you off. I've been using a lot of these drills with my lad and to be honest I think we've both become fitter and better with the ball. Excellent work, keep it up

[jorgenegrete]

It was great very helpful in a parking lot and make a training if don’t have a field to train at !!!

[ashleywags]

My goal is to play ECNL and your helping me get there! I appreciate all the content you put out. I can’t wait to go to one of your games one day.

[pietpiano]

Thank you for being here I’m from the netherlands and your a big inspiration for me I’m 15 years and play U17 first team and I hope one day I get a pro contract