Rocky Marciano’s Training Routine 😱

#boxing #rockymarciano #shorts

[StrikerSociety]

Could you keep up with Rocky's training routine?

[Combustion]

A different breed of man back those days

[DonatelloMSmithson]

Strict diet 365 days a year, running 5-15 miles every morning NO MATTER WHAT, 6-8 month training camps before fights, this guy was the definition of disciplined

[jonclancy]

No shit processed food like we all eat nowadays

[jasonosborne]

One of the greatest ever!!!! Right hand of stone!! Chin of stone!!

[markread]

Rocky trained more than that, 5 mile runs were when he wasn’t scheduled for a fight, at least 10 miles a day, everyday on a scheduled fight . He’d walk up to 5 miles in the evening as well. What made Rockys training so beneficial was the intensity he would put into it . Short breaks etc .

[sonracky]

"Bruce Lee, Rocky Marciano, Muhammad Ali.".
Sometimes God had the inspiration to create gold creatures.

[burakakyuz]

Rocky has power hook and power chin
He is amazing men

[surrealistidealist]

His naps were NOT short. In his championship years, he could sleep a total of 16 hours a day, consisting of 10 hours at night, a long nap after his morning run, and then another long nap after the rest of his training, before dinner, for an additional 6 hours of total napping after his 10 hour bedtime sleep.

[TFB]

Rocky ran way more than 5 miles a day, closer to 15.

[ggn]

Number one thing to remember is to sleep early.

[k-dogg]

And, here's to the Athlete,
~
The Ultimate Entrepreneur!

[julianzamora]

His family member said his mom would make him lentils thou

[bdogg]

hard work, plenty rest and great diet

[Clevelandsteamer]

Never underestimate the power of a nap

[greek]

I seen about a hour of film on Jack Dempsey doing noting but training, running, eating steak and eggs, pushups, jump rope ete.

[michelegardoni]

Mangiate la pasta come Rocky ragazzi 💪🏻

[k-dogg]

The man was tough, had a temper, heart of gold, yet the average Joe on the streets known to all who live near him as a neighbor, a friend, a coworker.

[JamariusJackson-ygui]

I like that naps, sugar, and fatty foods were emphasized.

[network]

the best ever an anazing fighter, ali said he had no skill, he was much better than ali