Follow Along 20 Minute Upper Body Kettlebell Workout - This one hurts!

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All your going to need for this is workout is one pair of kettlebells! If you have access to more weights you can certainly use different weights for different movements.

Press play and follow along with me!

#kettlebellworkout #upperbodyworkout #kettlebell
  1. JTM_FIT
  2. functional workouts
  3. functional exercises
  4. functional strength
  5. functional core strength
  6. upper body workouts
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Комментарии
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Brilliant channel full of the best workouts! My go 2 for workouts these days. Always short and painful 😂 keep it up bro

LeedsKentWhite
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Giving this a go today for sure. Love your work mate

stevenkelly
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This was a great one! I really liked the Pike Pushups... Never really done those before. I also realized how critical it is to really become one with kettlebell to ground, during renegade rows. Balancing and really pushing down on the single kettlebell has been key to success for me with the renegades, also I noticed if my stance is to deep, i narrow it a bit so that I don't have poor posture or sloppy technique.

JoelWassermansurfer
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Dude my arms have never been this sore holy sxit

austindehaven
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Can you also make a Kettlebell workout for the lower body? 😅

musiq