3 Key Heart Health Factors! Dr. Mandell

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One more thing is stay away from people who accuse you of something you didn't do. Especially mean family members!! People can hurt your heart and not care if they hurt your heart. Thank you doctor

isabelltecaxco-ydlw
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Common sense recommendation. Also as you get older eat less period.

robinabner
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Would you recommend multiple doses of experimental mRNA Gene Transfection Therapies that are unsafe and ineffective and have serious adverse events associated with them?

PetraKann
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Perfect, common sense advice. ❤ Excellent.

MS-bhuw
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Very helpful Dr Mandell! Please keep sending the information! I am 69 years old. THANK YOU!😊😊

randolphjones
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Im doing all these things now ... high blood pressure ... high cholesterol .... pre diabetic I'm taking responsibility for my health !!!!

elainemidgley
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🫢 I think I ate too large a portion of meal, and I do not eat leafy green and meat as I don't cook, could it be okay to eat only raw salad leaf that do not need cooking and can sardin. Control stress by focus the vvip matter & no room for other matters. Controlling junk foods and high sodiums food.
1) reduce to small portion
2) leafy greens & fruits
3) control stress level
4) activity walking
5) reduce junk food
Or
6) cut junk food
7) breath
❤💜👌 powerful apply🙂

juliawah
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Allen Mandell you are a positive heart health, ,, beautiful benefit to good overall health.... Thank you for the positive 's

sheilamroczek
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Thank you Dr Mandell for always giving us good health advice God bless you ❤❤❤

adlihkristopher
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I agree with everything. Great advice. But don’t need the whole grains .

DaveM
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Awesome advice. Love the color coordination lately, now Red talking about the heart. It's great!!

sharons.
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your dietary suggestions shock me especially with an MD behind your name

andywiggens
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I enjoy this channel. Your cinnamon advice has helped tremendously. I use it in my coffee and tea, a wonderful alternative from extra sugar consumption. Thanks for the great tips sir!

lauramccoy
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Thanks dr mandel you have cure my heart burns thank you for the recipite of extra virgin oil and apple cider vinigar and a little water GOD BLESS YOU

melvinhernandez
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I work at all of this ; I simply don't care for most meat ❤ Thank you, Doctor Mandell ❤

laveraharper
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A close friend of mine is on masturbation therapy. They seem to be the happiest, most relaxed and healthy I’ve seen in many years.

frankbruno
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Dr mandell is turmeric sessions good for heart health

stevenallen
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That's great I eat my fruits and I exercise

nadirarampersaud
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God bless 🙏❤️ u for takin your time to get this useful information out there

jennifertalley
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Thanks I needed to hear this n I walk everyday day no matter wat etc

elainewilliams