3 Simple Things Changed My Lifestyle #minivlog #trending #subscribe

preview_player
Показать описание
🌟 3 Simple Habits That Transformed My Life 🌟

I’m sharing three easy habits I’ve implemented that have made a significant difference in my life. 🌿✨

1. **Hydrate First Thing in the Morning** 💧
- I drink 500ml of water right after waking up. It boosts metabolism, helps with digestion, and keeps my skin glowing! 🌟

2. **Consistent Skincare Routine** 🧖‍♀️
- Here’s my daily skincare regimen:
- **Cleanse**: Fresh start for my skin.
- **Vitamin C Serum**: Brightens and evens skin tone.
- **Hyaluronic Acid**: Hydrates and plumps the skin.
- **Snail Mucin**: Repairs and moisturizes.
- **Under-Eye Cream**: Reduces puffiness and dark circles.
- **Sun Protection Moisturizer**: Essential to protect against UV damage. 🌞

3. **Never Skip Breakfast** 🍽️
- I make sure to include protein in my breakfast. Today, I’m sharing my favorite **Blueberry Banana Oat Pancakes**:
- **Ingredients**:
- 1 Banana 🍌
- 2 Eggs 🥚
- 3 tbsp Oats 🌾
- Handful of Blueberries 🫐
- **Instructions**:
1. Mash the banana and mix with eggs and oats.
2. Grease the pan lightly with butter.
3. Pour the batter and top with blueberries.
4. Cook until golden brown.
- These pancakes are easy to make, healthy, and delicious! 😋

**Nutrition Info**:
- **Calories**: Approximately 320 kcal
- **Macros**: 12g Protein, 45g Carbs, 10g Fat

Implementing these simple habits has brought me incredible benefits. Give them a try and let me know how they work for you! 💕✨
Рекомендации по теме
Комментарии
Автор

Hey hi....i am your new subscriber !
You are inspiring...❤

lynjose
Автор

Last year thott, athayath 30 ayapo, njanum igane morning drink, work out, hydration oke sradhikan thudagi. Life koodthal disciplined aayi.. 🤗

shantanuinwonderland