20 Minute Full Body Tabata | Beach Workout

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Love ❤️ Winter & Darin xx

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00:00 ► INTRO
00:11 ► WORKOUT DETAILS
00:21 ► SUPERSET 1
05:06 ► SUPERSET 2
09:55 ► SUPERSET 3
14:48 ► SUPERSET 4

18:46 ► WORKOUT RESULTS

► DURATION: 20 MINUTES
► EQUIPMENT: RESISTANCE BAND
► DIFFICULTY: BEGINNER-INTERMEDIATE
► INTENSITY: MEDIUM - HIGH

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L I N K S

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D I S C L A I M E R

If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information and is meant for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.

#20minuteworkout #20minuteHIIT #HIIT
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I never get tired of watching this woman……what a specimen

jaybeauvais
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Im glad to see this workout back on Youtube

Thefinalopinion-fv
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A Winter workout on the beach. Looking as magical as ever! Merci for the uploads gang. 👍🏼

ohnjay
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Another great beach workout from Winter! It's summer down under. Nice for you.

Grisostomo
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Omg, amazing cinematography! and the workout is great! Winter is always stunning, as usual.

georgeorwell
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I just got some bands and will do these. Super workout, Winter!

mitchellobrien
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This is one of my favorite workouts. I completed the workout with weights this morning rather than a band. Just as great! Thank you!

waynefox
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I woke up with 7-inches of snow outside so I did your "beach workout" inside next to the fireplace. Shoveling the snow from the sidewalk and driveway will be my "finisher" for today's workout.

D__Lee
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Now, that's my kinda workout !!!

ericmcdowell
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i can't get enough of this workout. Did it again today!!!

nomthiklaas
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No Question, You've achieved Full blown Godess Level miss Winter!!!
Just want to say Thank You for All you do!.. You are an inspiration to literally Thousands of people around The World... Wishing You a merry Christmas and All the very best that life has to offer in the coming New Year!!!

spriggsgone
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you should do more beach work out, the scenery and environment are really great and suit you well.

Psychopunk
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Just finished watching this Work out routine Winter, first watched the jump rope. You are excellent at both. Me, just trying to get into shape again.

wilsongraham
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OMG😳🤯😍💓 she’s the best! No doubt in my mind, the best❣️

rayc
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Best wishes Winter to you and your team for 2022 .. stay fit stay happy.. X

noodlesiis
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Beautiful scenery. You are gorgeous, Winter 😍
Kept wondering if the puppy dogs were going to make it over 😀

straubderek
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Can't wait to see what she has coming in the new year, thank you for all you give to us ❤

lisacrowley
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Awesome and looking great on the beach, Winter. Hard not to when you are the most beautiful girl in the world. Be safe you two.

dginta
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Dam Phoenix…..this time I just watched 😉😍 great video!

normramirez
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You do look amazing, what people are missing is all the hard work to get there! So fantastic job at ya.

chevycer
welcome to shbcf.ru