This SUCKS! - Dr. Berg

I had a bad reaction to poison ivy. Here’s what happened.

DATA:

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0:00 Introduction: My experience with poison ivy
2:15 Prednisone explained
2:44 Side effects of prednisone
3:18 Cortisol explained
6:50 What to know about prednisone
8:25 How to reduce cortisol
11:05 Get unfiltered health information by signing up for my newsletter

Every year, a few times a year, I have a bad reaction to poison ivy. This time, it has affected my eye.

Each time I was exposed and had a bad reaction, I was given prednisone. It got to the point where, after I was exposed, the effects of the poison ivy wouldn’t go away after using prednisone.

People typically take prednisone for its anti-inflammatory or immune suppressant effects. But, prednisone has side effects.

Prednisone is a synthetic version of cortisol. Cortisol has benefits. It’s a hormone that helps the immune system and prepares the body for stress. But, high cortisol levels can lead to a lot of health concerns.

You don’t want to be on prednisone forever. The more you take it, the more it weakens the system. But, if you stop taking it, your symptoms may come back. So, why don't we get to the root problem? Keep in mind that once you start taking prednisone, it’s important not to come off of it too fast. Prednisone and cortisol also deplete the body of numerous vitamins and minerals.

The best ways to lower cortisol:
1. Lower your stress (do physical work, exercise, spend more time on a hobby, and take certain nutrients)
2. Take ashwagandha
3. Try breathing exercises
4. Use an HRV device to better understand your stress

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try these tips to lower cortisol. I’ll see you in the next video.

[allhimwithme]

Poison ivy oils are very volatile; if you're extremely sensitive you can get it from the air. No one is thinking about how bad you look, just concerned for how bad you feel - wishing you a speedy recovery, Dr. Berg!

[Euridyceful]

Dr. Berg, you look good even with a swollen eye. No need to wear sunglasses. Speedy recovery and thank you for sharing this situation with your audience.

[lizbbaker]

Dr Berg. I’ve been on IF and Keto for nearly 1 year. I’m 64 and my health and bloodwork has never been better. Thank you for all you do

[ezek]

Ouch! I hope you feel better, Dr. Berg! You are such a blessing to so many people, and I love all your videos and insights.

[uhnschlek]

Dr. Berg: Thank you for educating us even when you aren't feeling well and for your humor. We hope you take it easy and recover soon.

[John-zseo]

Just wanted to stop by and say that as a result of watching your channel, I have improved my life 1000%! I went from 265 to 210. No more high blood pressure, diabetes, and other maladies associated with inflammation of the joints and hips. It's winter now, so I am having trouble walking outdoors I had to move to the gym which is not optimal for me. I was up to 10 miles a day before winter, so this is killing me, lol. THANK YOU, DR. BERG!

[melaniehoshall]

When I was a teenager, I started breaking out in poison ivy and getting the shots every year when people burned it off. When I graduated high school, I went to live on a wintering farm for race horses near the Pennsylvania/Maryland border. The farm also had a herd of cows and a herd of goats (which were used as companion animals for the high-strung race horses). I drank the raw goat milk and stopped being allergic to poison ivy. I was told that the goats eat poison ivy and pass their immunity to it to their kids through their milk.

[genietillery]

You don't look bad at all. Wishing you a quick recovery.

[atlantapage]

Dr. Berg. My daughter got poison ivy all over her face when she was a girl and she had did some gardening and pulled it thinking it was just a normal weed and then touched her face all over. She broke out and was swollen so bad. An elderly lady at church said I know what you need and went outside and picked broad leaf plantain and said to lightly cook it and get the juices to release and apply it to the skin. We did that and it was gone in hours not days. I since then have realized that broad leaf plantain grows near poison ivy as a rule. You can just roll it and scrub the poison ivy if it is not in a sensitive place or chew it until it gets soggy and then put it on the sensitive area. the juice in the leaves is what does the job. Just thought you might find some relief quickly if you can get your hands on this plant. Thanks for the warnings in this video. I do not like to take any drugs and this is why; they have side effects. Natural things are the way to go.

[zosiamatias]

lm 86, two years I found your Chanel and did keto diet, lost 35 lbs, today I weighted my self, I WAS SO HAPPY, I didn’t gain any weight,
I’m not doing the keto ! But I eat two meals a day !, no snacks! I stoped sugar 25 years ago , thank you Doctor! My blood pressure is normal, no pain ! My memory is great ! I recommend to listen and do what this doctor advise, It’s the best information for free!
God bless you Doctor! I’m greatfull

[Emma-ogjt]

You do not look bad at all. We are just listening to your video and are grateful. Thank you.

[thatsoundsaboutright]

Blink twice if you are in danger Doc ...we got your back brother 🙏🏽

[lovemypups]

Dr. Berg, your sense of humor is the best ! 😂😂
I hope your rash heals quickly without creating too much discomfort .
Thank you for your dedication and continuing to teach/guide us on ways to live a happy/healthy life. You deserve a humanitarian award.

[michelletorres]

Dr Berg.
Im so sorry.

Thanks for all your knowledge.

I come a long way...
From leaky gut, to type 2 diabetes.

You were a part of my get well journey.

Thank you.

[doctorartphd]

My prayers are with, Doc. No worries, Dr. Berg. We're with you !! Thanks for all your great info. Stay strong - heal quickly !

[sw-enwb]

Dr Berg, i wish you a speedy recovery. I live on a ranch and i constantly get into poison ivy, regardless of how careful i am. I have had it in both eyes at the same time so i sympathize with you. Take care of yourself.

[yolandamckinney]

Thank you for being authentic and transparent. Wishing you a speedy recovery.

[onebluestone]

I feel so blessed to get to have you be my health teacher. Thank you so much for your dedication, Dr. Berg.

[selinajuankids]

I wish you quick recovery, doc. Will also keep you in my prayers! 🙏

[adiakiyes]

Doctor, your dedication to help the netizens is remarkable. Thank you and take care.