Reacting to Brandon Carter’s Dumb advice on rest days #shorts

[HighLifeWorkout]

You either did not watch the whole video, or you deliberately edited it out some of what I said, in order to make a hit piece.

In my original video I clearly stated that you do not have to lift weights every day. But you should have some sort of activity every day, even if it’s just a walk. Or playing with your kids. I said to be active every day.

And you left out the part about how cardio actually improves recovery because of blood flow.

You’re better that this bro.
It’s it’s really disappointing to see you stoop this low.

[NanjundaGowda-jvte]

You ain't half a man Brandon is stop calling him dumb