Positive Psychology for beginners

References
Bodok-Mulderij, I., Schaap-Jonker, H., Klaassen-Dekker, A., Boselie, J., & Jacobs, N. (2023). The relation between religion/spirituality and mental health is mediated by self-compassion: Evidence from two longitudinal studies in the Dutch-speaking general population. Psychology of Religion and Spirituality, 15(3), 407–417. @/rel0000501
Leontopoulou, S. (2020). Measuring well-being in emerging adults: Exploring the PERMA framework for positive youth development. Psychology: The Journal of the Hellenic Psychological Society, 25(1), 72–93. @1/psy_hps.25337
Shook, N. J., Ford, C., Strough, J., Delaney, R., & Barker, D. (2017). In the moment and feeling good: Age differences in mindfulness and positive affect. Translational Issues in Psychological Science, 3(4), 338–347. @/tps0000139
Tse, D. C. K., Fung, H. H., Nakamura, J., & Csikszentmihalyi, M. (2018). Teamwork and flow proneness mitigate the negative effect of excess challenge on flow state. The Journal of Positive Psychology, 13(3), 284–289. @/17439760.2016.1257059
Seligman, M. E. P. (2011). Flourish. Simon & Schuster.

Created by Yvette Almanza and Cynthia Garcia