Three ways to connect with your #heart | HeartQ | Dr Madalina Petrescu

What does it really mean to connect to your heart?

And most importantly, HOW do you connect to your heart?

It's actually easier than you might think it to be.. you might already be doing some of these yourself! #shorts #emotionalintelligence #heartintelligence #heartq

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About Us:
Dr Madalina Petrescu, a leading Cardiologist, and husband Cris Agafi, an Entrepreneur turned Heart Intelligence Coach, are both best-selling authors, facilitators of various conscious, healing modalities, and rising leaders in the Heart Intelligence space.

They have combined their insights from their spiritual paths in realms of consciousness, energy healing, and psychology, with Dr Madalina Petrescu's extensive background in science and medicine – which they’ve culminated into the HeartQ method.

Together, they are on a mission to heal humanity by guiding people to reconnect with their heart, and activate their heart intelligence in order to live a heart-centered, aligned, fulfilling life.

[erinnfitzgerald]

Thank you 🙏 I'm a spiritual healer & teacher, inc a meditation teacher. One of the main reasons why people think they can't meditation (I used to be one of them) is because they think we have to have an empty mind, but asking the mind to be empty is like asking the heart to stop beating. The trick is to still the thoughts & there's different processes to do that, same as there's lots of different ways to meditate 🙌💜