The Types of People That May Be Vitamin D DEFICIENT! | Dr. Steven Gundry

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Are you one of the many people that need more Vitamin D?? Well, Vitamin D is one of the MOST important vitamins for your health, which is why you need to know if you are Vitamin D deficient! Dr. Gundry shares how you can find out in this video, plus he shares the insane benefits of Vitamin D that you do not want to miss out on.

[katrinamiller]

In 3 months taking 40, 000iu a day, I have been able to quit taking depression meds after taking it for years!

[miketran]

I wish the doc would go into details about the pill vs the natural way for abortions of vitamin d. How do we know what 10 000 IU of vitamin D looks or feels like from sun exposure? Also the time of day we should take up the Ray's. When would it be the most effective time? Is the Sun equal all around the globe? What is the best diet before I go tanning? I hope the doc makes part two to this video.

[tammylaronde]

I have a rare solar allergy which means a primarily indoor life. Sun exposure is out for me. I can also react to florescent lights and UV dental curing lights. I’ve come close to needing epinephrine. I’ve lived with this allergy for 15 years with it increasing in severity over time.

I know my risk for D deficiency would be high.

It’s hard to get people to take my solar allergy seriously so I’m not sure how much D3 to take. I’ve been taking 10000 IU per day.

[aliciastanley]

Dr. Gundry: if I take 10, 000 vitamin D3 I understand you have to take the right amount of K2 to keep calcium from being drawn into our arteries, joints, brain and heart instead of our bones as it is supposed to. How much K2 should I take? Thank you.

[CoachEricDaniels]

What about people who do not have a gall bladder? How do they increase their absorption capabilities?

[feeh]

Dr, Gundry....Dr Li says we shouldn't eat too much Extra Virgin Olive Oil because a fat's a fat, He says to eat it sparingly. You are known to say eat a lot of EV olive oil. Can you help with this please.

[arpitsharma]

14:11 Dr Gundry can the heart palpitations be because of low magnesium levels, as high vitamin d depletes magnesium

[lilanpan]

Thank for sharing Dr. G. What form of VD shall we take, synthetic version or natural version claim to derive from lanolin. There are a lot of them on the market. How much should I give to my 4 year old who has elevated TSH and IGF on the lower end? Thanks in advance for your attention.

[Diogenes-II]

Dr, I'm surprised you don't seem to be aware that vitamin D depletes magnesium, hence the palpitations. Furthermore, magnesium is necessary to activate vitamin D.
So you have a situation where vitamin D is depleting magnesium...and magnesium is being depleted such that vitamin D cannot be activated.
I appreciate the attention you brought to this 🙏🏿

[Atheria]

Even here in SUNNY high elevation New Mexico a lot of people are D deficient.

[_TravelWithLove]

Thank you very much for sharing your insights and wisdoms !! Intelligent and scientific stuff !! Outstanding !!

Greetings from California … I wish you and folks good health, success and happiness !! Much Love ✌️😎💕

[floydwhatchacallit]

This guy reminds me of David Letterman.

[indoorharvester]

I stay in the sun till the sun comes up till it goes back down with no shirt and have done it all my life and never hurt me

[dzhenkokiryazov]

People with kidneys disease like be careful taking high dose vitamin d might be not the best for us

[adrienneberkman]

I'll drink olive oil but I tried on my skin and it dryed out!

[sl]

I don't donate blood (no preference just haven't done it). If I get my blood drawn every 6 months for the CBC, that's better than nothing isn't it?

[joaquim]

Hello guys, how are you ? We saw the video here I found it very interesting to make shorts for our Channel, Dr Gundry do you encourage us to make short videos about your channel? this can greatly increase views and searches for your content as well.

[ToXxic]

I have lots of stomach and allergy issues to many things. I have had a vitamin D deficiency for years. Would you recommend a pure vitamin D shot twice a month? I also have some type of auto immune problem. Not justified what though. I just need advice to get better it's literally ruined my life an docors I've had are lazy and don't help

[adrienneberkman]

I thought it was vitamin D3 which is it?

[KTPurdy]

I have a sister and a work colleague who have both suffered from vitamin D toxicity. For myself, if I don't supplement aggressively, my vitamin D level drops to low levels.