𝐀𝐫𝐞 𝐚ç𝐚í 𝐛𝐨𝐰𝐥𝐬 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐠𝐨𝐨𝐝 𝐟𝐨𝐫 𝐲𝐨𝐮?⁣

Açaí bowls can be sugar bombs 💣 averaging with 70-90g of carbs!⁣
🔅Don’t let marketers fool you by advertising açaí bowls are filled with antioxidants. Although the fruits have antioxidants, the carbs, calories, and grams of sugar counteract the benefits and can lead to weight gain, diabetes, and more.⁣
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🔅Açaí bowls also lack protein. What we know for healthy muscle building and weight loss is that we need a source of protein in the morning. ⁣
🔅All these carbs for breakfast sets your body up for a blood sugar roller coaster 🎢 ⁣
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Let’s come up with some healthier options on an antioxidant and protein rich “bowl” ⁣
𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐰𝐢𝐭𝐡 𝐦𝐞! (𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨)
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