Slow Aging Webinar: A New Approach to Longevity

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Dr. Austin Perlmutter, MD presents on how longevity is one of the hottest topics in health and wellness circles right now. Science, technology, and consumer interest are all converging in real time, and people are more interested than ever—not just in living longer, but also in feeling and looking great during those extra years of life. Enter Dr. Austin Perlmutter, best-selling author and Managing Director of Big Bold Health. He hosted this amazing live webinar—Slow Aging: A New Approach to Longevity—on 7/24/2024, and it’s generating buzz among the global audience that tuned in to watch. Now, everyone can learn from Dr. Perlmutter, who is quickly becoming a top expert in longevity science, immune system balance, and all things brain health.

Are you ready to start making longevity personal? Download Big Bold Health’s free e-guide, Resilient Aging 101:


#longevity #slowaging #antiaging #healthyaging #aging #immunehealth
#longevityscience #foodismedicine #bigboldhealth #freewebinar
#brainhealth #sleep #energy #mood #healthylifestyle
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❤❤❤😊thanks for the health podcast presentation slow aging Longevity big bold health ❤

gordonhalstead
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👏 Bravo, Dr. Perlmutter! This webinar is packed with the latest longevity science and you make it completely accessible to people seeking solutions.

JeffreyBlandPhD
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My elderly mother has aged minus 20 years (biological age) during the past 5 years according to the Levine Biological Age Calculator (Yale) based on her bloodwork tests. She eats a version of a nutritarian diet style. Her physician is a Johns Hopkins med school graduate currently teaching at a university medical school and she is amazed at my mother's health turnaround. This result should be the norm instead of a rarity.

greensmoothieparty
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Hi Austin - I've heard a LOT about biological aging, mostly of late from Dr. Mark Hyman, but also from you and your dad :) I'm quite a podcast and webinar addict, so I get around. Wonderful webinar! I started feeling horrid in my early 60s (yes - poor lifestyle choices). I accepted the wake-up call and began my search for a healthier me! I cut out wheat, most grains, dairy, corn, and alcoholic drinks every weekend over the past 10-12 years or so. I started walking. I'm heading for 75 this November, walking about 2 miles 5-7 times weekly. I can stoop down to the floor and pop back up without help (many my age cannot do that). I have a good balance. I can stand on one foot for quite some time, and I don't think I would have been able to do all of this if I hadn't taken that wake-up call. I'm not perfect, I have fallen off the wagon a little in all of those years, but the difference is that I can get back on quickly. Sugar was the worst for me. It did NOT like me, but I had no idea until I quit sugar what it was doing to me. I know I went on and on here, but I had to comment because I think if people would just listen to their bodies a bit instead of running to the doctor's office to get a quick fix, they would realize what the heck is going on with their health, and try to eliminate some of the bad stuff one at a time and they'll discover that it was slowly killing them. PS.... I can go and go all day long, which I love because I love being busy! At one point, I was 30 pounds overweight. Now I'm 99 pounds, not skinny, I have muscle, but I'm only 4 ' 10-1/2 inches :o) so that's a great weight for me. I'm no weakling, either!

cindylehman
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Love this! Got here from Dr. Hyman. I already take Big Bold Health's HTB and am learning more every day. Forty seven years old and in good health but would like to slow my aging as much as possible. We live in such fascinating times, I really want to see the next ten years unfold and I think Big Bold Health can help us all do that. Thank you for this!

frankwhite
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Yes, have heard about biological aging. I'm 72, and it is more important than ever. I heard from Dr Hyman, your father, and yourself.

SusanBradway-xjlq
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Thank you for this conversation. I grew up with self-esteem challenges that lingered for too long. Now, as a physically fit senior, I have realized that lifestyle and self-acceptance, and not the anti aging movement/scam, is my peaceful place. Plus, it is more affordable.

bonniepannell
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Thanks everyone for checking out my video. There’s still lots to learn about how our bodies and cells age, but we do know that sustainable lifestyle changes are a powerful way to act right now to enhance our health and target cell aging!

draustinperlmutter
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Seventh Day Adventists in Loma Linda, CA who uphold a different spirituality mindset and healthy lifestyle behaviors tend to be the longest living community in the USA.

JoyceToler-ni
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Thank you so much for sharing this amazing info! I love HTB and it’s really improved my immunity and overall well being. Thank you!!!

AnikMaternActorCoach
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Thanks Dr. Perlmutter for the incredible insights in this webinar!

ConorMurphy
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Fantastic presentation! I learned a lot and will focus more on polyphenols to complement my lifestyle improvements. Thank you!

cherylbrink
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Nature's Source Code ❤. Light, water and magnetism ❤. Don't die ❤

dinomiles
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I am getting a bit freaked out about nuts and seeds being high in PUFA’s and omega 6 oils. Finding myself stay away from them more and more. I love eating the colors of the rainbow, fish and grass fed finished beef. Also organic chicken and turkey but many are fed PUFA rich feeds.

soniinnagel
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Dr. Bruce Lipton, Dr Joe Despensa, Dr Ted Archaco, Dr Jack kruse, Dr Zack Bush, Dr Ronda Patrick, Dr Mercola, Dr Dom D AUGOSTINO, Dr, Alexis Cowan ❤❤. Don't die! ❤❤❤❤❤❤Decentralization ❤maybe our spices only hope ❤.

dinomiles
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I've learned from the people who have traveled to places, the centurion places.

tiffanybittman
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I've heard about epigenetics and understand it

cindylehman
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The first guy I haven't heard of.

tiffanybittman
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Ai will soon take the guess work out of it and all gurus and snake oil salesmen will soon be gone ❤. Don't die, we are coming ❤. See you in 2500😂❤ I just want the truth to be told ❤.

dinomiles
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