Paul Cadman #2 - The Carb-Appropriate Podcast Ep.13

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Cadsy is back to talk about mixed fuelling, ketones and carbs during endurance, the use of medicinal mushrooms like cordyceps and Lion's Mane during endurance sports, and much more!

Paul Cadman is a graduate of the Holistic Performance Institute and is a nutrition and performance coach to endurance athletes. He has recently also been the nutrition adviser to the NZ Breakers in the Australian National Basketball League.
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