Significance of Inner Well-Being | The Sadhguru Talkies | #wellbeing

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Inner well-being refers to the state of being mentally and emotionally healthy and balanced. It is essential because it affects every aspect of our lives, including our relationships, work, and overall quality of life.

When we have good inner well-being, we can better manage stress, cope with challenges, and make sound decisions. We are also more likely to experience positive emotions like joy, gratitude, and contentment. This can lead to better physical health, as research has shown that there is a strong connection between mental health and physical health.

#sadhguru #lingbhairavi #adiyogi @sadhguru #meditation #joyful #yoga
#health #hardlife #sadhguru #conciousliving #meditation #breathing #cleanair #mentalhealth #wellbeing #superhuman #wellbeing #freemind #travel #travelfacts #motivation #love #affection #attachment #chatgpt #artificialintelligence #happy

Save Soil Movement

Launched by Sadhguru, Save Soil is the world's largest people's movement, reaching 3.91 billion people to address impending soil extinction by supporting governments to create policies for soil revitalization.

Credit - @sadhguru

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