Ways to Stay Aligned with Your Spiritual Practices: Shamans Cave

Sandra Ingerman and Renee Baribeau have been diligent over the years of the show encouraging you to go deep with your practices instead of surfing the waves of gathering more and more spiritual information that really doesn’t help in the end. Of course we can inspired by others’ voices. But living the work and going deep into the practices that you feel are meaningful to you are ways to shift out of the dense field of the collective.

We all have the opportunity to shift into a higher state of consciousness and higher frequency if we do the work required.

This is a powerful show on encouraging you to really reach higher in your spiritual work to create true positive change for yourself and the planet.

[SusannaBearfoot]

Every day first thing I say an intention that everything I receive, think, see, hear, say, feel or do is greeted by or comes from a place of love and balance. That all thoughts and feelings are allowed to flow through. My physical practice is Qi Gong and I have two trees that I greet and communicate with. They hold incredible wisdom. Thanks for your beautiful honesty dear Shamans. I am working at greater authenticity in my expression and watching for those pesky thoughts and words that do not serve.

[dinaoncouchcomedy]

These podcasts keep me in my practice. They get me back on track and remind me to walk as my higest self every day. Many blessings.

[maria-elenacardena]

Yes! Go deeper into the practice. I am always astounded on people who keep adding another practice, another course, another certificate… like a motor boat that covers a lot of distance and by doing that they think they know the ocean- when most of the ocean is below.

[AMENKids]

Thank you for the love and light you two radiate so brightly. love to all!! ❤

[dbg]

'We're all preparing for our own death right now. We're finishing our unfinished business. It leads to just beauty. It doesn't hurt to go deep in your work." " You can have heaven on earth even when things may not be going the way you want" hit me deeply. It was sweet hearing about your precious friendship, and Sandra's relationship with her spouse. I have a lot of shared reality around being my worst client. I often get distracted and am currently simplifying my life. Morning practices that help me are writing for 30 mins a day, doing Reiki, singing the Morning Sun song, breathing exercises, picking out a crystal(s) for the day, etc and at night I like to think of good things I'm grateful for doing, and just listening to my breath. Sleeping with extra pillows and having my bed/ head face the east instead of the north has helped me as well. (I live in the northern hemisphere) Love to everyone!

[moxiechacha]

🎉❤thank you both for your amazing work! For me, I’ve begun journeying again, and it’s a good practice.

[marlouspeijnenborg]

I do my breathwork practices every morning and evening and I sing to my little baby.
And if I'm dwelling in lower frequencies, I try to take them on my lap and breath together.
Thank you so much for your show.
And ow yes! Bare feet on the ground!

[emilyball]

That last bit hit home wonderfully. My focus starts with my breath and lately how I can be more flexible - in the thinking (returning to curiosity), in my schedule and routines, and laughing when I notice my ego trying to retake control. Breath work helps me get into my subconscious and get present at the same time. These things aren't easy all of the time; being gentle with myself is an ongoing practice ;)
Tanks so much!

[reikishannon]

Before I get out of bed each morning, I thank all of the elements, and then thank all of my body parts for being vibrant, healthy & perfect just the way they are. I started this about 6 months ago, and I love waking up this way! Thank you ladies!

[GuruOnTheRoof]

This was a needed reminder to stay on the path of practice, thank you. I have been trying to do more grounding, and I will now make it a better practice. I appreciate you both very much!

[intothemystic]

💖 Thanks for being dependable as I have zero mutual support (in human form) to have heartfelt spirit filled discussions...very isolating. I guess FB is where to go. How unfortunate.

[SLIPSpokane]

Sandra, have you ever done your Medicine for the Earth work at/for Lake Onandaga (Syracuse NY)? My heart wept when reading in Braiding Swetgrass about what's been done to it...

[philiparnold]

I do a daily prayer. But the daily inspection of my tulips is also part of my spiritual practice.
And the tulips brought about my interplanting them with poppies. Who knows where this will lead?

[gabrieltopan]

i think things come together for you with a lot of efort other wise wy would you mention that it comes up effortlessly?

[allannewberry]

San Pedro is nasty enough to test your commitment

[artistsandoracles]

Thank you both for sharing that you struggle to go deep sometimes with your own practices. It really helps to know this and to be reminded of how challenging all our daily human distractions are, even for well seasoned shamanic teachers. Blessings to you both 🦉🙏🏼🕸✨🪶

[grandmabear]

✨️⚡️💐💚💚💐⚡️✨️
Happy Spring Blessing's
I Love you beauty full beings.
Thank you for all your love and support.

[rossjordanmusic]

So glad I listened to this this morning. I've had a half ass spiritual practice off and on this past year. Working in retail takes me on a roller coaster ride of extremes. I often burn sage and ask for protection before heading out. This past week knocked me on my ass!! I need my practice to be biggest energy in my life or I will drown. You both help me to reconnect. Thank you so much.

[AnnetteS-zb]

I just happened to come across this today and it is a timely message. My intention for this year is to re-connect with spiritual practices and to deepen my spiritual work.

[JanssenCats]

Thank you, Sandra! Your comments about doing the work for yourself to keep connection. Perfect! Blessings!