I've been incorporating dips into my chest routine lately, and I've noticed a big difference. This video just reinforced how to do them correctly.
CarlKligerman-kh
For anyone looking to improve their dips, focusing on the angle can really help target the chest more effectively.
RyleeFlood-io
How to do this on gym rings please i wish you can answer
i just wanna know how to hit lower chest with gym rings
Zizfenrir
That seems smart until it moves over too far with some weight is a recipe for disaster
Michael-oezg
No offence bro, really. But making lessons od dips while crossing your legs is just disgrace. You don’t need perfect street lifting form but just don’t teach others if you can’t do properly yourself
