What is the best body type for a fight?

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DISCLAIMER: The movements and content shown in this video are for entertainment and educational purposes only, make sure to consult a health professional before attempting martial arts or exercises such as these.

[tabsdude]

Let's take a moment to appreciate Nat's jawline

[lucaspanto]

Big muscles can be great for fighting if they are functional. So someone like Ronnie Coleman who is huge but doesn't know how to apply his muscles wouldn't be good at fighting, but yoel Romero, who also has big muscles but knows how to use them is good at fighting

[sieme]

I always get comments like "your taekwondo ain't shit" and People saying they will easylie clap me. This guy keeps me motivated. Thx nat

[Lycanris]

I used to be 300 lbs. I got into MMA about three or three and a half years ago. My focus is BJJ. But I also do some Judo and Muay Thai. After starting martial arts training and changing to a healthy diet, I am now 170 lbs and never felt better

[Vahidovv]

If you want to be deadly, you have to get muscles but also learn how to fight.

[himeshsinghshishodiya]

People have started to take big guys too lightly on the internet lol. Sure they might not know how to fight, but neither do you (unless you and/or they practice a fighting discipline). A big guy is harder to take down and can definitely generate a lot of force. A muscular guy vs a regular guy, the muscular guy wins.

[lakabaka]

Bodybuilder with great speed and flexibility just like yujiro ✌🏻

[brycehawes]

The best body type is your body type. The beautiful thing about weight classes is that it’s the exact same amount of human no matter the height, reach, muscle, etc differences, everyone has their own advantages and disadvantages. Being in a body that fits your skeleton and movement patterns is most important

[siuu]

A muscular yet functional body is the perfect body like yoel romero, luke rockhold and alistair overeem🗿

[roderickclerk]

Bro you need to release a skin routine. My boi looking radiant

[LeonEdwardsAesthetic]

Bradley Martin is best fighter in this world. Because he is 260 pound

[herculesbrofister]

0:33 he wanted pec implants but got breast implants

[samoray]

I am 12 years old turning 13 in 20 days And I have a black belt in taekwondo and I know u guys might not take this advice from me and believe me because I am too youngbut I train taekwondo and do calisthenics and my body and my strengh are amazing compared to kids in my age and above. trust me the results are worth it

[Joel-wjql]

*The best body for fighting is the one with the best brain for fighting in it*

[Offical_WCFWorg]

as a wtf taekwondo athlete I can confirm in the many tournaments I’ve been in, me and my competitors are usually very tall, slim, with VERY long legs. It’s a good body type to have for our style of fighting.

[Dylanyouowemedollors]

Hey I just wanna let yk that you are the person that motivated me to start martial arts and now I am at a brown belt in karate I watch ur vids every day thank u

[JoshuaEFinley]

Dense muscle is better than big muscle. Stretching regularly increases muscle density. Once you hit peak muscle density you take less damage and output tremendous force. You also don't tucker out as easily like a strongman or body builder.

The downside is it takes a LONG time to really see the results of dense muscle training. It's a 1% improvement a day thing.

Train like the real Bruce Lee or Chuck Norris. Close the gaps in your form. Everyone has a different fighting style. Learn your body.

[StrongestKryptonian]

The best physique for fighting is to get as muscular as possible while natural at 8-14% bodyfat (you will never get too big and slow if natural)

[Wonky-wombat]

Since I’m short everyone always says “oh your little I’m like 200 pounds I can beat you up” and it always kind of annoyed me so it’s nice to see this video.

[michaelbentleyjr]

I use to have big muscles. After I skimmed down i have a lot more energy and I move a lot better.