How To Get Better Results From Online Therapy | Tips From a Therapist

Online therapy sessions are a fantastic way to access the therapy you need easily from the comfort of your own home or office. These days you can decide to work with a therapist anywhere in your country or around the world. Because successful therapy doesn’t depend on physically being in the same room. After specialising in online hypnotherapy, I've come to realise there are three key things that will help you get the best results an experience when it comes to working with your therapist online. In this short video I share my top tips to help you get the best results online therapy sessions.

Chapters:
00:00 Introducing top tips for online therapy sessions
00:33 Tip #1 Stable Connection
00:58 Tip #2 Your Therapy Space and why it matters
01:28 Tip #3 How to prepare for online therapy sessions
01:51 Tip #4 The importance of comfort in therapy
02:22 Tip #5 The benefits of reflection time
02:43 Accessing support and resources from Andrew Major

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Disclaimer
All media provided by Andrew Major is intended for entertainment or educational purposes only. None of the content is intended to offer or replace qualified medical advice.

Information provided and presented by Andrew Major is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.

Although Andrew is a professional clinical hypnotherapist and psychotherapist, the view and facts expressed on this video, site or any other related content should not be taken for medical or psychiatric advice. Always consult your medical practitioner or GP before making any decisions related to your physical or mental health.

The author accepts no responsibility or liability whatsoever for any injury or damage in any shape or form incurred in part or in whole as a direct or indirect result of use or reliance upon any other content presented here.

Please make sure that you do not watch or listen to this content whilst you’re driving operating machinery or doing anything that requires your full attention.

About Me – I’m Andrew Major, qualified and accredited Clinical Hypnotherapist and Psychotherapist specialising in Solution Focused techniques, a highly effective form of therapy which helps clients with mental and emotional struggles. Practicing in the UK since 2018, I’m passionate about the work I do to help clients make the positive changes to overcome mental health issues.

I completed my training with the renowned Clifton Practice, the leading Hypnotherapy training school in the UK obtaining a Diploma in Hypnotherapy and Psychotherapy, (DSFH) and I also completed and was awarded the prestigious Hypnotherapy Practitioner Diploma (HPD), considered to be the ‘gold standard’ hypnotherapy qualification accredited by NCFE which has measurable learning outcomes that have been benchmarked at Level 4 (using Ofqual’s Qualification and Credit Framework). I’m registered with professional bodies, (AfSFH-Reg, MNCH-Reg, CNHC-Reg, MNCP), and I’m committed to the highest standards, following a professional code of conduct.